How to Prepare for Virtual Pilates
Links & Apps
Classical Pilates Mat Exercises
Familiarize yourself with the corrective classical mat system for your virtual or in-person group class.
Pilates Props & Equipment
Pilates props can assist in an exercise or amplify an exercise.
Zoom App
Instructor Notes
Internet Speed
Video Streaming for Zoom
M Pilates Method Virtual Studios Recommends
400 Mbps, 500 Mbps, 1,000 Mbps, 2,000 Mbps
Mbps = Megabit (Download rate of your internet connection)
Learn more about internet speeds at Allconnect
Screen & Headphones
Mirror your workout on your TV (Optional)
Wired Option (recommended) over wireless connection to your monitors.
Lightning Adapter, USB-C Adaptor, HDMI 30Ft Cable, Wireless Option, Apple TV
Headphones (Recommended)
Listen to our instructors cues without missing a beat.
Camera View
Camera Views (Recommended)
Instructor to student view: Have an 8x8 space to practice in. Place your mat in the center and point your camera at your mat so our M Pilates virtual studio instructors can see you from head-to-toe.
Student to instructor view: Click or drag instructor window to top right hand corner of Zoom window. Reserve larger screen view for student/self to view as a mirror to improve your practice.