In an era of rising burnout, mental health challenges, and chronic stress, body mechanics are often overlooked as part of the solution. Kor.Haus challenges this by linking movement and breath to nervous system regulation.
By learning how to stabilize posture and synchronize movement with breath, students can teach their future clients—and themselves—how to create resilience from within. This approach broadens the scope of physical education, turning it into a powerful ally in mental well-being and performance psychology.
408 West 11th Street
Los Angeles, CA, 90015
213-440-7122
Body Mechanics & Breath Work
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