KOR.HAUS Virtual Instruction


KOR.HAUS offers virtual instruction for those who have completed the Anatomy & Movement Module and need further instruction to apply the method correctly, build confidence, and deepen their results.

It is also open to anyone looking for virtual Pilates instruction with a seasoned teacher who specializes in breathwork and body mechanics, especially those dealing with physical discomfort, back issues, stiffness, or movement pattern challenges.

Your Virtual Pilates Instructor Is Myra Valley

Myra has been teaching for 10 years and has 20+ years of Pilates practice. Her specialty is breathwork and body mechanics, and she has been teaching virtual mat Pilates effectively for over 7 years. She also has years of experience teaching in physical therapy and chiropractic medical settings. Myra personally has scoliosis, which gives her added insight into teaching with precision, awareness, and care.

New Student Introductory Offer

  • $30 introductory special for new students (first session)

  • 10% off a package of 4 sessions

What to Expect in the First 4 Sessions

Session 1: Learn the KOR.HAUS method and begin training your brain and body to move in a new way. It may feel unfamiliar at first.

Session 2: The method starts to feel more natural. You begin replacing old movement habits with better body mechanics.

Session 3: Your mind-body connection strengthens. Breathing, control, and movement efficiency improve.

Session 4: You begin to see and feel physical changes—better support, better alignment, and more confidence in your movement.


Ready to begin? Fill out the form below to request a consultation or schedule your first virtual KOR.HAUS Pilates session. Let us know your goals and any movement concerns so we can support you in the best way. You can also text to schedule an appointment at 213-440-7122.



Please consult your doctor before starting a new exercise program and/or a diet. We recommended maintaining a healthy diet and cardio program for a healthy body.